Half a year ago I wanted to bring myself to a regular yoga practice (see the post here). Today I feel blessed because I got there. Yoga became this integral part of my life. It is a tool for self-realization, the ability to face things as they are and eventually their transcendence.
Unfortunately there’s a German voice-over that isn’t translated. But the protagonists speak English most of the time.
Yoga instructions with Krishnamacharya
A reenacted scene from the film